A blog that makes you feel at ease with your body and mind; at ease with your day-to-day life – a page that combines ideas, thoughts and information about Yoga, Fitness, Wellbeing and more.
To be At Ease – a mix of ingredients to feel content, relaxed and happy about yourself!
Let’s enter the world of At Ease and More – We, you and I, will make it work – to make you feel “at ease” about yourself and in your day-to-day life!
– Life is a field of all possibilities, what you make of it, is your life. –
(Maharishi Mahesh Yogi)