On overview of links that might be of interest.

 

At Ease Facebook page

Sometimes all we need and have time for is a quick read.  Therefore I have set up an At Ease Facebook page.
Please go have a look, like and follow!

The Tiny Buddha blog

Need some more help to get inspired? Have a look here, The Tiny Buddha

The food plate and pyramid

What and how should we eat? This might help you.

 

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