Have you ever paid attention to how quickly we are categorizing people based on what they do as a profession, or on their lifestyle? Without any further or deeper thoughts we put a "stamp" on a person. Like "Oh he / she is XYZ that`s why..." And yes, surprisingly often that person even seems to fit … Continue reading Who am I?!
In the summer when it got pretty hot here I posted a blog to “Stay hydrated”. That gave me a little bit of a base to start writing today`s blog which is an assignment for my studies. In short “write a personal blog post about beverages” – healthy beverages that help us to stay hydrated, I … Continue reading How much is enough?!
I just finished reading the book “Eat fat – get thin(*!) ” by Mark Hyman. An intriguing title – we are supposed to eat fat!? I do believe something is wrong with our way of looking at food - being told to eat and drink all the low to non-fat products! Thankfully I mainly lived … Continue reading Eat Fat – Get Thin – some thoughts
It is the second time since school started that I forgot to place the kids` lunch order on time, leaving me with yet another week of home lunches. I usually try to arrange 3 days a week for external lunches, not only to make it a bit easier for myself, but as well to expose … Continue reading Swedish Meatballs