Time to start a new chapter to not let positive and well-doing-experiences simply pass by. Time to stop saying “life took over”. Life is not always easy and it is not about faking it.
A good article on becoming more aware on how we react and how we can response in a better way. "Instead, we can learn to notice that there is a “space” before we react." https://www.psychologytoday.com/blog/making-change/201307/dont-just-react-choose-your-response
I am not really a poem person but during the Mindfulness Course and as I continue with it I do come across some that speak to me. Below I like to share another one as a reminder to slow down now and then! Take your cup of tea, coffee or your glass of wine or … Continue reading Dear You – a poem
I admit right from the start that I have not tried the game but the sheer thought of what is behind the new hype of "Pokemon Go" almost infuriates me. And I may be alone here, but that is ok! Aren't most of us complaining about too much attention and time spend on electronic devices? … Continue reading Go, go, go?!