Dear You – a poem

I am not really a poem person but during the Mindfulness Course and as I continue with it I do come across some that speak to me. Below I like to share another one as a reminder to slow down now and then! Take your cup of tea, coffee or your glass of wine or … Continue reading Dear You – a poem

Enjoy your cuppa…

"There is more to life than simply increasing its speed." ~Mahatma Ghandi~   And yet we reached a time where most things seem to be about speed. Everything needs to go faster, quicker. The joy of the journey is often left behind. Even when it comes to a cup of coffee. Something a lot of … Continue reading Enjoy your cuppa…